For a calm, confident and natural pregnancy and birth as nature intended...
Workshops & Classes
What You Will Learn
• Calming breathing exercises to give deep inner relaxation
• Guided visualisation to a safe healing place to help with; morning sickness & birth fears
• Creation of a healing colour for you and your baby to use during pregnancy and birth
• Tapping sequences to eliminate any previous trauma or fears
• Self Hypnosis to enable you to practise relaxing your body and mind
• An understanding of the female anatomy and how it changes during pregnancy
• An understanding of the three stages of the birthing process
• Helpful practical skills for your birthing partner to assist you during pregnancy and the birth
• A meaningful birthing image to assist and encourage dilation
These skills are fully transferable into every day life and will enable you to bond well with your newborn baby, find breastfeeding (should you decide to do so) enjoyable and effortless, and encourage good sleeping patterns for you and baby, allowing you to feel energised and regain your pre-pregnancy weight easily.
What You Will Get From The Sessions
• You will get hypnotic CDs or MP3s recordings that you can use at home to practise relaxation and visualisation techniques taught in session, and use during the birthing process.
• You will have a manual recapping the programme’s main points.
• You will have a personal journal for you to record your pregnancy and early parenting thoughts on a daily basis.
• Your birthing partner will have some useful techniques to help assist you in a positive way during the birthing process.
• You and your partner will have a very clear idea of what pregnancy and the birthing process entails.
• You will feel confident and excited about the birth of your baby, knowing that you will be able to help yourself during the birthing process to keep calm and relaxed and work intuitively with your perfectly designed body.
Hypnobirthing Group Programme: prices are for one mum and their birthing partner if you choose to bring them and includes six hypnobirthing recordings, manual and handouts.
£95 for a Group Workshop
Contact us to find out the date of our next group workshop
Our workshops and 1-2-1 sessions are run by Julie Taylor and Marcia Tillman in Faversham, Kent. Julie and Marcia are experienced Hypnotherapists. So if you are looking for hypnobirthing, workshops in Kent or hypnobirthing classes in Kent, or 1-2-1 sessions then please contact us.
We work with small groups of couples in a 3 hour workshop in Faversham, Kent. Small groups enable us to offer you our individual attention, where we cover all elements of our programme.
'We found it very helpful and informative. I have had hypnotherapy sessions with Julie before attending the hypnobirthing workshop, and I found it even more useful. I highly recommend it!'
Lucy & Sam, Faversham
*Our next workshop*
is on Saturday 9th April between 10am & 1pm
Copyright © Marcia Tillman & Julie Taylor 2015. All rights reserved