Navigating Fertility: The Power of Hypnotherapy
In this article we explore how hypnotherapy can play an important role in the intricate journey of fertility.
Let’s start by acknowledging the undeniable link between mind and body during fertility struggles. Researchers Wurlitzer, Evans & Znidar, said that “Psychological and emotional preparation for IVF brings numerous benefits including improved likelihood of success”
The power of hypnotherapy lies in its unique ability to harmonise the mind and body. Hypnotherapy serves as a guiding force, seamlessly bridging the intricate connection between our mental and physical well-being. By tapping into the subconscious mind, hypnotherapy empowers individuals to manage stress, anxiety, and emotional imbalances that often accompany fertility challenges. This profound mind-body alignment not only cultivates a serene and focused mindset but also has positive physiological effects.
Scientifically proven to reduce stress hormones, hypnotherapy helps creates the right environment to optimise the conditions for conception.
Specific studies using hypnotherapy for fertility indicate that hypnosis can notably improve pregnancy rates during IVF/ET by 76%. Our HypnoPregnancy™ practitioners, are armed with specialised training, which not only incorporates hypnotherapy but mindfulness-based interventions too which are backed by research to improve IVF success rates by 72%.
Emma came to see one of our HypnoPregnancy™ practitioners and her testimonial highlights the transformative power of hypnotherapy in her journey:
“Hello Marcia – I wanted to drop you a note to say thank you for your help in the last year. We underwent IVF again in November/December, our third and final attempt. I can honestly say that prior to treatment, I felt the calmest and most confident in the process than I have ever felt. The difference was significant, and I was centered and together, ready to give myself over to the process without worry, knowing that what would be would be. After the FET, I frequently told myself that I trusted my body to do what it needed to do to welcome new life within me. I am so pleased to say that yesterday we found out that I am pregnant!”
If Emma’s story resonates with you, and you are seeking a professional, empathic and personalised approach to your fertility challenges, take the first step. Reach out for a consultation with one of our dedicated HypnoPregnancy™ practitioners.